1 Month Unlimited for only $99! Classes run 3 days per week! Monday, Wednesday, Thursday.
Do you want to slim down, tone up, have more energy, or just look and feel better? Fit Bodies is designed to challenge individuals, help you achieve levels of fitness and health that is optimal for your body. This four week camp integrates a mixture of cardio, strength/resistance training to make this one hour class a well balanced, full-body workout that will challenge men and women of all fitness levels. Using your body weight, resistance equipment and the natural terrain Fit Bodies will keep your heart rate up and maximize fat burning. It is a challenging and dynamic workout with unique exercises to shock your body into the results you want.
Founder, Jenna Penland started Fit Bodies Newport News to provide a cutting edge fitness program making it enjoyable while maximizing optimal results. Having struggled with her weight as a teen and adult, Jenna understands the importance of a fit life style. As a NASM certified personal trainer her passion is to help others achieve their fitness goals. She will guide you through out your personal journey as you transform into the NEW you!
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